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How to make a lasting change to people’s lives

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A brief case-study of the methods and approaches that catalyse long-term change in the lives of people receiving coaching The power of coaching is this: you are expected to give people the path to find answers, not the answers  Tom Mahalo Real knowledge and learning need the support of direct experience for it to last longer. To make concrete, lasting …

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Raising Awareness and Emotional Intelligence

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I am able to control only that of which I am aware of. That of which I am unaware controls me. Awareness empowers me. Sir John Whitmore  Awareness is our growth engine as it reveals reality to our consciousness and places it before our eyes. Only then we do know what we want, and hence, what our purpose is, what …

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A Momentous Change

In Values by Michela CavallettiLeave a Comment

Let’s talk about fear. I deal with this topic almost daily with my clients. Fear blocks us, holds us back, makes us wish not to alter the status quo. The status quo is a certainty, it’s true, a protective shell… but for what? If we close ourselves off, we do not close off unpleasant, uncomfortable, unwanted situations or people, but …

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What do we value the most? Reflecting on the values we need to build our future.

In Values by Michela CavallettiLeave a Comment

Dear friends, This period of lockdown has been extremely trying for all of us, not only physically, mentally and psychologically but also, sadly, economically. There are important lessons to be learnt from this crisis, and one of these is that our priorities will change – have already changed, in fact. We are starting to value the truly important things in …